Blueberry Syrup
A sweet, low carb blueberry syrup born from the goodness of fresh blueberries! This syrup has approximately 8 g of net carbs per 1/4 c serving.
Breakfasts
Bacon, Caramelized Onion and Sweet Potato Mini Quiches
Need a grab and go breakfast? These Bacon, Caramelized Onion and Sweet Potato Mini Quiches are the perfect healthy, make-ahead, take-along meal or snack. That saying about real men and quiche? Definitely not true! Quiche is a requested meal at my house and there are never any complaints when it hits the table. And yes,
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Avocado Salsa
Avocado Salsa is what you make when you’re too lazy to make guacamole, but you want all the Mexican flavor. We often have it for breakfast. I’ll make it while my husband, Matt, fries up eggs, and I’m usually finished before he is – it’s that quick and easy. It’s also great on hamburgers, as
Cinnamon Granola Cereal
I have to admit – I have a problem with this Cinnamon Granola Cereal. I CAN’T STOP EATING IT!!! It’s that good! I grew up on cereal. It was easy and I thought it was healthy. I mean, just look at that long list of vitamins and minerals on the side of the box, right?
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Egg Salad
They say a smell can take you back to a time and a place instantly and it’s so true. When I was a kid, we would always go to Grandma’s for Christmas. On Christmas Eve, the whole family would gather and after enough “Maybe we should just wait until tomorrow” comments, we would finally start
Instant Pot Hard-Boiled Eggs
Does this count as a recipe? I’m not sure. One ingredient. Press one button. Done. Yep, that’s a recipe. More importantly, it’s MY kind of recipe. You don’t even have to use “older” eggs and the best part is that peeling them takes seconds. What more could a girl want? It’s hard to say exactly
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Hot Breakfast Cereal
I grew up on hot cereal. I love how it’s easy and warm and filling; it’s comfort food at it’s best. Add some extra butter and it’s the perfect breakfast – except when you’re low carb, keto or gluten-free. Luckily, I found a way to make it with chia seeds and hemp seeds – both
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Cabbage Hashbrowns
I have to admit…even though I follow a low carb, mostly Keto, mostly Paleo diet, there are foods that I just haven’t wanted to banish completely and permanently from my diet. Potatoes are one of those foods. Now, don’t get me wrong, I actually really LIKE a lot of the faux potato recipes and even
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Triple Layer Pancake Cake
There’s something about pancakes that scream “Comfort Food”!!! I love them, but unfortunately, when you’re gluten-free and low carb, finding a really good pancake is not all that easy. Everybody promises, but few deliver. This recipe delivers! It TASTES like pancakes! And, when you layer it up, it LOOKS like cake! Could it get any
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