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BBQ Rub

BBQ Rub

This BBQ Rub is perfect! It's sassy and sweet with a kick of spice, and of course, it's low carb, gluten free, real food!

Prep Time 5 minutes
Total Time 5 minutes
Course Main Course
Cuisine American

Ingredients
  

  • 3 T paprika
  • 3 T salt
  • 3 T black pepper
  • 2 T dry mustard
  • 2 T garlic powder
  • 1 T onion powder
  • 1 T cocoa unsweetened
  • 1 pinch cinnamon
  • 14 T powdered Lakanto monkfruit or erythritol

Instructions
 

  • Mix all of the ingredients together thoroughly.
  • Store in an airtight container.
  • When you're ready to use it, rub it generously on both sides of your meat at least 2 hours before cooking.
Keyword barbecue, barbecue sauce, BBQ, BBQ sauce, gluten free, grilling, low carb, real food